35 Inspirational Mental Health Quotes And Sayings


Following are the 35 inspirational mental health quotes and sayings with images.

Inspirational Mental Health Quotes


“Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” — Jasmine Warga

“The best way out is always through. ” — Robert Frost

“When you believe in yourself, you have 100% of the people you need on your side.” — Anima Vitam

“It is during our darkest moments that we must focus to see the light.” — Aristotle

“Self-discipline is the ability to organize your behavior over time in the service of specific goals.” — Nathaniel Branden

Spend time with people who are good for your mental health.

“Do not confuse my bad days as a sign of weakness. Those are the days i am fighting the hardest.” — Unknown

“People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.” — Deepika Padukone

“Spend time with people who are good for your mental health.” — Unknown

“What people never understand is that depression isn’t about the outside; it’s about the inside.” — Jasmine Warga

“Use your words for good. what we say can lift people up or tear them down. with each kind of words we create more positive energy.” — Unknown

Health isn't just about what you eat. It's about what you are thinking and feeling too.

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” — Steve Maraboli

“Health isn’t just about what you eat. It’s about what you are thinking and feeling too.” — Unknown

“Mental Health is measured though motivation to live; the more plans you have and the more significant they are, the more healthy you are.” — Mark Brightlife

“Be with someone that’s good for your mental health. Someone who brings you inner peace. Someone who challenges your bad habits, but supports your process of change.” — Unknown

“There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” — Vikram Patel

Just because you think you’re worthless doesn’t make it true.

“It all begins with you. If you do not care for yourself, you will not be strong enough to take care of anything in your life.” — Leon Brown

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch

“The biggest battles are the ones that rage within us.” — Unknown

“The problem with having problems is that ‘someone’ always has it worse.” — Tiffany Madison

“My thoughts have destroyed me more than blades ever could.” — Unknown

Don’t be ashamed of your story. It will inspire others.

“Show up as the real you. The airbrushed you isn’t sustainable, or even half as awesome.” ― Kristen Lee Costa

“It is those of us who have been broken that become experts at mending.” — Steve Maraboli

“Don’t be ashamed of your story. It will inspire others.” — Unknown

“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” — Louise Hart

“Just because you think you’re worthless doesn’t make it true.” — Unknown

To think too much is a disease.

“To think too much is a disease.” — Fyodor Dostoyevsky

“Always bear in mind that your own resolution to succeed is more important than any other.” — Abraham Lincoln

“Just because you don’t understand it doesn’t mean it isn’t so.” — Lemony Snicket

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” — Adam Ant

“Your illness does not define you. Your strength and courage does.” — Unknown

Mental Health Quotes And Sayings

“This feeling will pass. The fear is real but the danger is not.” — Cammie McGovern

“Every day begins with an act of courage and hope: getting out of bed.” — Mason Cooley

“Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.” — Michael Greger

“What we achieve inwardly will change outer reality.” — Plutarch

“The hidden strength is too deep a secret. But in the end…in the end it is our only ally.” — Joanne Greenberg

Hopefully you will enjoy these inspiring and motivating collection of Mental Health quotes and sayings. please don’t forget to share these quotes.

Read: 25 Inspirational Quotes About Health And Fitness

Like it? Share with your friends!



Your email address will not be published. Required fields are marked *

Secured By miniOrange