Don’t convince a friend to hold you accountable and blame them when you fail. “Push yourself because no one else is going to do it for you.”
You get out of it what you put in. “If you kinda sorta try , then you kinda sorta get results.”
Don’t you want to wake up sore and proud of yourself? “It’s right now or never. Take action now, so you can have memories instead of regrets.”
You have to be patient. You won’t see results over night, but your body will instantly be happier. “Work out. Eat well. Be patient. Your body will reward you.”
It’s your body and yours alone. Don’t worry about how your best friend looks or what she’s eating. “It doesn’t matter what others are doing. It matters what you are doing.”
You aren’t just sculpting your body, you’re sculpting your brain ! When you challenge yourself, you are improving your body, and your attitude. “We don’t grow when things are easy; we grow when we face challenges.”
Remember that you could be inspiring those around you. Don’t let people get it twisted: “I don’t work out because I hate my body. I work out because I love it.”
